“..it's really changed my life and my ability to be able to be functional on a day to day basis.. Danny runs a phenomenal program and has a great team. So, you can benefit regardless of what your goals are..”
- Patrick -
“ I'm able to do, like, haul the 35 pound bag of dog food from the porch down to the basement and things like that, you know, potting soil. Just being able to do that without needing help has been wonderful. Emotionally, it's very empowering. It's very empowering to come here and lift heavy stuff and just feels amazing. It's a mood booster. It's an energy booster. And it's awesome.”
- Jennifer -
“I feel so good and so strong in my day to day life. Just basic things that were exhausting, like picking up a one and a three year old in and out of the car and carrying them both, sometimes up and down the stairs. Those things feel easy and it just makes me feel so capable.. ..And so I have like a high level of confidence.”
- Crystal -
“My back feels better. I have better balance. Upper body is stronger. My endurance is better with everything that I do, from yard work to working in the kitchen. It's amazing. They all encourage you. It's a very comfortable environment for me here.”
- Patti -
“My trainer, I'd say not only is he really good in the mechanics, but he can read a client. My husband and I train totally different, and yet he can get really good results from both of us because it's more reading who we are as people and how we best respond to correction or challenge or pushing. So I feel like anybody who comes here is going to get that same care.”
- Alice -


